Hearty Spices Turmeric Latte Spice Mix is made up of Turmeric, Cardamom, Cinnamon, Ginger, Black Pepper, Fennel & Saffron. Every single one of the natural ingredients found in Hearty Spices Turmeric Latte Spice Mix has scientific research articles displaying its effectiveness for better health.
Introducing Hearty Spices Turmeric Latte
All of the age old benefits of 7 traditional spices
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Improves Immunity
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Regulates Blood Sugar
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Enhances Digestion
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Good for Cough & Cold
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Supports Heart Health
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Rich in Antioxidants
Turmeric
This vivid yellow-orange super spice has a whole lot of proven health benefits. Inflammation raises the risk of chronic conditions and turmeric reduces inflammation (1). Curcumin, the active component in turmeric, also improves heart health by improving endothelial function (2). Yet, we often miss turmeric in our diet because we don’t know how to integrate it. Not any more!

Cardamom
Cardamom is a strong aromatic spice made from seeds of various plants, with traces of lemon and mint in it. This spice was used as a digestive aid in traditional Indian medicine and is popular even today for helping with digestion. In fact, scientific studies show that cardamom could reduce gastric ulcers (3).

Cinnamon
Cinnamon, a spice obtained from the inner bark of several tree species, helps to dramatically reduce insulin resistance(4)(5). This means that the body can better use glucose for energy. Scientific studies also show that Cinnamon has anti-diabetic effects and helps lower fasting blood sugar levels (6) (7) (8).

Black Pepper
Black pepper has antioxidant (10) and anti-inflammatory properties (11) (12). Though pepper is known for its sharp and spicy flavour, Hearty Spices Turmeric Latte Spice Mix contains small amounts of black pepper and so most do not find the turmeric latte mix spicy at all!
Piperine found in black pepper also enhances turmeric (curcumin) absorption by the body. Research shows that combining piperine in black pepper with curcumin in turmeric enhances curcumin absorption by up to 2,000%. (13) (14) (15)

Fennel
Fennel, a flowering plant species in the carrot family originating from the Mediterranean region, has been found to suppress appetite in some scientific studies (16). Fennel also lowers blood pressure, aids digestion and reduces menstrual cramps.

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